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The Sugar Detox Diet for 50+ (A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great)
List Price:
$16.95
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Product Details
Author:
Dr. Dana Elia
Format:
Paperback
Pages:
224
Publisher:
Ulysses Press (March 23, 2021)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781646041497
ISBN-10:
1646041496
Weight:
10.08oz
Dimensions:
5.55" x 8.55" x 0.8"
File:
hbgusa-hbgusa_onix30_P9977666_04202026-20260420.xml
Folder:
hbgusa
List Price:
$16.95
Pub Discount:
65
Case Pack:
44
As low as:
$13.05
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including:
Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
- Eliminating high-sugar fruits, vegetables, and snacks
- Increasing water intake and hydration levels
- Adding more protein to your meals
- And much more!
Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
