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Winning at Weight Loss (Achieve your slimming goals, enjoy food and feel great again)
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$19.99
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Product Details
Author:
Nik Speakman, Eva Speakman
Format:
Paperback
Pages:
288
Publisher:
Orion (February 25, 2020)
Language:
English
ISBN-13:
9781841883236
ISBN-10:
1841883239
File:
hbgusa-hbgusa_onix30_P10552956_08312026-20260831.xml
Folder:
hbgusa
List Price:
$19.99
As low as:
$15.39
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
13.44oz
Dimensions:
6" x 9.25" x 1"
Case Pack:
10
Audience:
General/trade
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Orion Spring
Overview
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviorism and conditioning, which led to the creation of their ground-breaking behavioral change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good. If you suffer from emotional eating, low self-worth or feel uncomfortable in your own body, the Speakmans show you that you can overcome these emotions successfully and enjoy a healthier, happier and slimmer life.
