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The Self-Regulation Workbook for Kids (CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions)
List Price:
$17.95
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Product Details
Author:
Jenna Berman
Format:
Paperback
Pages:
176
Publisher:
Ulysses Press (August 3, 2021)
Imprint:
Ulysses Press
Language:
English
Audience:
Children/juvenile
Age Range:
8 to 11
Grade Level:
3rd Grade to 6th Grade
ISBN-13:
9781646041831
ISBN-10:
1646041836
Weight:
12.96oz
Dimensions:
7.55" x 9.2" x 0.6"
File:
hbgusa-hbgusa_onix30_P10008407_04272026-20260427.xml
Folder:
hbgusa
List Price:
$17.95
Pub Discount:
65
Series:
Self-Regulation
Case Pack:
40
As low as:
$13.82
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
When children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That’s where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
The Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.
Perfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.
