The Secrets of Everyday Happiness (Weekly activities to help you choose happiness and find contentment and joy)
List Price:
$18.99
| Expected release date is Jan 12th 2027 |
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Product Details
Author:
Lois Blyth
Format:
Hardcover
Pages:
192
Publisher:
Ryland Peters & Small (January 12, 2027)
Imprint:
CICO Books
Release Date:
January 12, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9781800656840
ISBN-10:
180065684X
Weight:
13.66oz
Dimensions:
6.69" x 8.27"
File:
Eloquence-SimonSchuster_07152026_P10337491_onix30-20260715.xml
Folder:
Eloquence
List Price:
$18.99
Pub Discount:
65
Case Pack:
20
As low as:
$14.62
Publisher Identifier:
P-SS
Discount Code:
A
Overview
Learn the art of contentment, improve mental wellbeing, and help banish anxiety with this essential guidebook of weekly activities and reflections.
There’s never been a better time to discover the science of living happily. Lois Blyth helps you to unlock the secrets of developing a happy brain through self-reflection and giving back to the world.
Lois details the science of happiness and how positive thinking can heal and even extend life. Simple activities, one for each week of the year, aid retraining your neural pathways to alleviate worry and anxiety, and amplify joy.
Taking on just one activity a week feels achievable and, once you’ve spent seven days thinking in a different way or doing something new, you’ll find that it soon becomes a habit. Beautiful journal pages follow each activity, allowing space to reflect on your experiences.
There’s never been a better time to discover the science of living happily. Lois Blyth helps you to unlock the secrets of developing a happy brain through self-reflection and giving back to the world.
Lois details the science of happiness and how positive thinking can heal and even extend life. Simple activities, one for each week of the year, aid retraining your neural pathways to alleviate worry and anxiety, and amplify joy.
Taking on just one activity a week feels achievable and, once you’ve spent seven days thinking in a different way or doing something new, you’ll find that it soon becomes a habit. Beautiful journal pages follow each activity, allowing space to reflect on your experiences.
