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The Science and Physiology of Flexibility and Stretching (Implications and Applications in Sport Performance and Health)
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$52.99
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Product Details
Author:
David Behm
Format:
Paperback
Pages:
280
Publisher:
Taylor & Francis (October 30, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781032709079
Dimensions:
6.125" x 9.1875"
File:
TAYLORFRANCIS-TayFran_260414043728988-20260414.xml
Folder:
TAYLORFRANCIS
List Price:
$52.99
Country of Origin:
United States
As low as:
$50.34
Publisher Identifier:
P-CRC
Discount Code:
H
Pub Discount:
30
Weight:
18.375oz
Case Pack:
1
Imprint:
Routledge
Overview
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
