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The Rock Climber's Exercise Guide
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$24.95
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Product Details
Author:
Eric Horst
Series:
How To Climb Series
Format:
Paperback
Pages:
256
Publisher:
Globe Pequot Publishing (December 1, 2016)
Language:
English
Audience:
General/trade
ISBN-13:
9781493017638
ISBN-10:
1493017632
Weight:
21.76oz
Dimensions:
7.61" x 9.14" x 0.55"
Case Pack:
20
File:
Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
List Price:
$24.95
As low as:
$21.46
Publisher Identifier:
P-SS
Discount Code:
C
Pub Discount:
65
Imprint:
Falcon Guides
Folder:
Eloquence
Overview
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.








