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- The Retreat Kitchen (Recipes and rituals to help you reconnect)
The Retreat Kitchen (Recipes and rituals to help you reconnect)
| Expected release date is Feb 2nd 2027 |
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Product Details
Overview
Living seasonally is not only about the ingredients you cook, but also connecting with your internal seasons and tuning in to your instinctive compass.
In this book, you’ll be taken through a year of mindful eating - each section will reflect the mood and energy of the period through its recipes and rituals. From Chocolate Orange Porridge with Spiced Apple Compote to Roast Squash, Pearl Barley and Feta Risotto, and from Sticky Miso Mixed Grain Aubergine to Cream Cheese Doughnuts with Sunflower and Cardamom these dishes will bring a smile to your face and a hearty goodness to your stomach.
The book will also weave in wellness tips and practises which readers can easily carry out in their own homes, from stealing five minutes on a Monday morning to keeping a Winter Diary.
