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- The Protein Counter 3rd Edition (3rd Edition)
The Protein Counter 3rd Edition (3rd Edition)
List Price:
$10.99
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Product Details
Author:
Jo-Ann Heslin, Karen J Nolan
Format:
Mass Market Paperback
Pages:
608
Publisher:
Pocket Books (December 28, 2010)
Language:
English
ISBN-13:
9781416509844
ISBN-10:
1416509844
Weight:
11.68oz
Dimensions:
4.1875" x 6.75" x 1.2"
Case Pack:
24
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
As low as:
$8.46
Folder:
Eloquence
List Price:
$10.99
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Pocket Books
Overview
MORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS
Put the latest protein recommendations to work for you.
Every day your body must build and replace millions of cells—an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That’s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The completely revised and updated Protein Counter will help you individualize a protein plan to keep your body active, strong, and healthy. u Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including hundreds of energy bars and drinks
The Protein Counter, 3rd Edition, is as essential to your gym bag as a water bottle!
Got questions? Get answers at www.TheNutritionExperts.com!
Put the latest protein recommendations to work for you.
Every day your body must build and replace millions of cells—an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That’s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The completely revised and updated Protein Counter will help you individualize a protein plan to keep your body active, strong, and healthy. u Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including hundreds of energy bars and drinks
- Three easy steps to determine how much protein you should eat daily
- New information on protein and weight loss, including why you can’t be healthy without the right amount
- Tips for using protein to maximize your physical output
- Simple ways to meet your protein needs without eating meat
The Protein Counter, 3rd Edition, is as essential to your gym bag as a water bottle!
Got questions? Get answers at www.TheNutritionExperts.com!
