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The Practice of Not Reacting (Zen Wisdom for a Happy Life)
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$25.00
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Product Details
Author:
Ryushun Kusanagi, Haydn Trowell
Format:
Hardcover
Pages:
192
Publisher:
Penguin Publishing Group (July 14, 2026)
Imprint:
Portfolio
Release Date:
July 14, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9798217182381
Weight:
7.4oz
Dimensions:
5.14" x 7.28" x 0.72"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260713T234307_157236327-20260713.xml
Folder:
RandomHouse
List Price:
$25.00
Country of Origin:
United States
Pub Discount:
65
Case Pack:
16
As low as:
$19.25
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Hardship is part of life. Suffering is a choice.
In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the heart, but the desires, aversions, and judgments that arise in the mind. When we stop reacting, the mind settles and we find peace.
Drawing on Buddhist practice, Kusanagi shows how to release anger and anxiety, loosen the grip of “good” and “bad,” and allow each reaction to arise and pass, like waves in the ocean.
Loved by hundreds of thousands of readers across Japan, this life-changing book is now available in English for the first time. For anyone seeking the vital freedom that comes with the practice of non-reaction, this is your guide.
In this concise book, Buddhist monk Ryushun Kusanagi presents a central teaching of the Buddha’s path: it is not what happens that disturbs the heart, but the desires, aversions, and judgments that arise in the mind. When we stop reacting, the mind settles and we find peace.
Drawing on Buddhist practice, Kusanagi shows how to release anger and anxiety, loosen the grip of “good” and “bad,” and allow each reaction to arise and pass, like waves in the ocean.
Loved by hundreds of thousands of readers across Japan, this life-changing book is now available in English for the first time. For anyone seeking the vital freedom that comes with the practice of non-reaction, this is your guide.








