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The Power of Puberty & Periods (The pocket guide to female health from one of TV's best loved doctors)
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$14.99
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Product Details
Author:
Dr. Nighat Arif
Format:
Paperback
Pages:
192
Publisher:
Octopus Books (January 6, 2026)
Imprint:
Hamlyn
Language:
English
Audience:
General/trade
ISBN-13:
9780600639701
ISBN-10:
0600639703
Weight:
6.56oz
Dimensions:
4.95" x 7.75"
File:
hbgusa-hbgusa_onix30_P9587159_01122026-20260112.xml
Folder:
hbgusa
List Price:
$14.99
Pub Discount:
65
Case Pack:
72
As low as:
$11.54
Publisher Identifier:
P-HACH
Discount Code:
A
Country of Origin:
United Kingdom
Overview
An inclusive women's health guide to puberty from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.
This book tackles important topics including:
- Physical changes during puberty such as unexpected body hair or acne outbreaks
- How periods work and how to handle them
- Taking care of your vulva and vagina
- Sexual health, sexually transmitted diseases & contraception
The Knowledge: Puberty encompasses a range of experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.
For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.
ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.
This book tackles important topics including:
- Physical changes during puberty such as unexpected body hair or acne outbreaks
- How periods work and how to handle them
- Taking care of your vulva and vagina
- Sexual health, sexually transmitted diseases & contraception
The Knowledge: Puberty encompasses a range of experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.
For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.
