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The Positivity Reset (Evidence-Based Tools to Rewire Your Mind for Optimism)
List Price:
$16.99
| Expected release date is Jul 21st 2026 |
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Product Details
Author:
Susan Reynolds
Format:
Paperback
Publisher:
Chartwell Books (July 21, 2026)
Imprint:
Chartwell Books
Release Date:
July 21, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9780785848899
ISBN-10:
0785848894
Weight:
14.88oz
File:
hbgusa-hbgusa_onix30_P10266154_06292026-20260629.xml
List Price:
$16.99
Country of Origin:
Singapore
Pub Discount:
65
As low as:
$13.08
Publisher Identifier:
P-QUARTO
Discount Code:
A
Pages:
192
Dimensions:
6" x 8.4"
Folder:
hbgusa
Case Pack:
32
Overview
Rewire your brain for lasting positivity in just minutes a day with this practical workbook!
Using proven neuroscience and psychology techniques, The Positivity Reset guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine—no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook.
The Positivity Reset features:
Discover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!
Using proven neuroscience and psychology techniques, The Positivity Reset guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine—no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook.
The Positivity Reset features:
- Evidence-based tools and exercises
- Thought-provoking writing prompts
- Reflection activities to deepen self-awareness
- Inspirational quotes to motivate and uplift
Discover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!
