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- The Positive Thinking Workbook (Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset)
The Positive Thinking Workbook (Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset)
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$17.99
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Product Details
Author:
Alexa Brand LMFT
Format:
Paperback
Pages:
204
Publisher:
Callisto Publishing (April 27, 2021)
Language:
English
ISBN-13:
9781648768279
ISBN-10:
164876827X
Dimensions:
7.5" x 9.25" x 0.5"
File:
SourceBooks-sourcebooks_04_01_2026-20260401.xml
Folder:
SourceBooks
List Price:
$17.99
Case Pack:
15
As low as:
$13.85
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
18.48oz
Overview
Exercises to help you silence your inner critic and think positively
Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.
The Positive Thinking Workbook features:
Improve your outlook on life with this collection of positive thinking exercises.
Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life.
The Positive Thinking Workbook features:
- The perks of positive thinking—Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life.
- Evidence-based guidance—From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.
- Thought-provoking prompts—Better understand yourself through questions that encourage you to examine the way you approach and react to life’s challenges.
Improve your outlook on life with this collection of positive thinking exercises.
