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- The Positive Journal (5 Minutes a Day Toward a Happier Life)
The Positive Journal (5 Minutes a Day Toward a Happier Life)
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$17.99
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Product Details
Author:
Nancy F. Clark
Format:
Hardcover
Pages:
376
Publisher:
Union Square & Co. (November 7, 2017)
Language:
English
ISBN-13:
9781454925026
ISBN-10:
1454925027
Dimensions:
4.25" x 6.25"
Case Pack:
24
File:
hbgusa-hbgusa_onix30_P9433646_12012025-20251201.xml
Folder:
hbgusa
List Price:
$17.99
As low as:
$13.85
Series:
Gilded, Guided Journals
Publisher Identifier:
P-HACH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Union Square & Co.
Weight:
15.68oz
Overview
With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day!
This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
