- Home
- Health & Fitness
- Women's Health
- The Perimenopause Revolution (Reclaim Your Hormones, Metabolism & Energy)
The Perimenopause Revolution (Reclaim Your Hormones, Metabolism & Energy)
List Price:
$28.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Dr. Mariza Snyder
Format:
Hardcover
Pages:
368
Publisher:
Hay House (October 21, 2025)
Imprint:
Hay House LLC
Language:
English
Audience:
General/trade
ISBN-13:
9781401997403
ISBN-10:
1401997406
Weight:
18.8oz
Dimensions:
6.25" x 9.31" x 1.16"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170302_155746821-20260405.xml
Folder:
RandomHouse
List Price:
$28.99
Country of Origin:
United States
Pub Discount:
65
Case Pack:
12
As low as:
$22.32
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.
Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes!
Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and low on energy? You’re not alone—and it’s not just “aging.” These are real signs of perimenopause, a transformative yet misunderstood stage of your hormonal life.
Best-selling author and women's health expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim your energy, metabolism, and brain power with a clear, actionable plan designed for women over 35 that addresses the broad and significant impact perimenopause has on all parts of your life. In this road map to holistic healing, Dr. Mariza offers:
No matter where you are in the transition, you can rewrite your midlife story—and feel like the most powerful version of yourself yet. This isn’t about surviving perimenopause—it’s about thriving through it.
Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes!
Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and low on energy? You’re not alone—and it’s not just “aging.” These are real signs of perimenopause, a transformative yet misunderstood stage of your hormonal life.
Best-selling author and women's health expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim your energy, metabolism, and brain power with a clear, actionable plan designed for women over 35 that addresses the broad and significant impact perimenopause has on all parts of your life. In this road map to holistic healing, Dr. Mariza offers:
- A 5-week lifestyle plan to reset your metabolism and balance your hormones
- Tools to identify the root causes of hot flashes, anxiety, and low libido
- Effective strategies to improve hormone health, blood sugar balance, and brain function
- Tips for building a strong mental, emotional, and social support network
- Evidence-based guidance to help you decide if hormone replacement therapy is right for you
No matter where you are in the transition, you can rewrite your midlife story—and feel like the most powerful version of yourself yet. This isn’t about surviving perimenopause—it’s about thriving through it.
