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The Peaceful Brain Art Book (55 self-soothing art exercises for ADHD, autism and anxiety)
List Price:
$22.99
| Expected release date is Oct 20th 2026 |
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Product Details
Author:
Demi Dawkins
Format:
Paperback
Pages:
144
Publisher:
Octopus Books (October 20, 2026)
Imprint:
Ilex Press
Release Date:
October 20, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781846017421
ISBN-10:
1846017424
Weight:
12oz
Dimensions:
7.5" x 9.75"
File:
hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
List Price:
$22.99
Pub Discount:
65
Case Pack:
10
As low as:
$17.70
Publisher Identifier:
P-HACH
Discount Code:
A
Folder:
hbgusa
Overview
This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and reconnect with peace.
This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and reconnect with peace.
Created by Demi Dawkins, an artist with autism and ADHD, this book offers 40 sensory-safe art exercises you can use anytime your mind feels too loud. Designed with an autism-friendly typeface and regular design elements to ensure the exercises are easy to read.
Perfect for ADHD and autistic creatives, as well as anyone with creative block or anxiety. Each exercise includes the reason behind why it works to calm overwhelm, so you can understand your emotions and brain while connecting with your creative side.
This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and reconnect with peace.
Created by Demi Dawkins, an artist with autism and ADHD, this book offers 40 sensory-safe art exercises you can use anytime your mind feels too loud. Designed with an autism-friendly typeface and regular design elements to ensure the exercises are easy to read.
Perfect for ADHD and autistic creatives, as well as anyone with creative block or anxiety. Each exercise includes the reason behind why it works to calm overwhelm, so you can understand your emotions and brain while connecting with your creative side.
