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The Pathways to Peace Anger Management Workbook
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$31.95
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Product Details
Author:
William Fleeman
Format:
Hardcover
Pages:
240
Publisher:
Turner Publishing Company (June 5, 2003)
Language:
English
ISBN-13:
9781630267278
ISBN-10:
1630267279
Dimensions:
8.5" x 11"
Case Pack:
15
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125227-20250917.xml
Folder:
TWO RIVERS
List Price:
$31.95
As low as:
$24.60
Publisher Identifier:
P-PER
Discount Code:
A
Pub Discount:
65
Weight:
28.48oz
Imprint:
Hunter House
Overview
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.
Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.
This workbook will help the reader:
--Discover how he learned his or her anger pattern
--Find new, nonviolent ways to experience personal power
--Learn to change abusive and violent behaviors
--Focus on values and goals that support a nonviolent rage-free lifestyle
--Identify and change negative attitudes and beliefs that keep a person stuck
--Avoid relapsing back into angry behavior
--Maintain recovery from chronic anger and rage
The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.
This workbook will help the reader:
--Discover how he learned his or her anger pattern
--Find new, nonviolent ways to experience personal power
--Learn to change abusive and violent behaviors
--Focus on values and goals that support a nonviolent rage-free lifestyle
--Identify and change negative attitudes and beliefs that keep a person stuck
--Avoid relapsing back into angry behavior
--Maintain recovery from chronic anger and rage
The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
