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The Path to Longevity (The Secrets to Living a Long, Happy, Healthy Life)

List Price: $25.99
SKU:
9781743795965
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  • Product Details

    Author:
    Luigi Fontana
    Format:
    Paperback
    Pages:
    336
    Publisher:
    Hardie Grant (May 5, 2020)
    Language:
    English
    ISBN-13:
    9781743795965
    ISBN-10:
    1743795963
    Weight:
    18.72oz
    Dimensions:
    7.15" x 9.2" x 1.4"
    Case Pack:
    20
    File:
    hbgusa-hbgusa_Chronicle_onix30_P9910484_04022026_Complete-20260402.xml
    Folder:
    hbgusa
    List Price:
    $25.99
    As low as:
    $20.01
    Publisher Identifier:
    P-CHRONICLE
    Discount Code:
    B
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Hardie Grant Books
  • Overview

    This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.

    The Path to Longevity is a summary of more than 20 years of research, clinical practice and�Professor Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.