The Path of Insight Meditation
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Product Details
Author:
Jack Kornfield, Joseph Goldstein
Series:
Shambhala Pocket Library
Format:
Paperback
Pages:
128
Publisher:
Shambhala (March 27, 2018)
Language:
English
ISBN-13:
9781611805819
ISBN-10:
1611805813
Weight:
4.16oz
Dimensions:
4.25" x 6.73" x 0.39"
Case Pack:
80
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120702_156890283-20260705.xml
Folder:
RandomHouse
List Price:
$12.95
As low as:
$9.97
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Shambhala
Overview
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.
Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
