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The Parent You Have (Navigating Your Relationship with a Difficult, Distant, or Estranged Parent to Reclaim Your Life)
List Price:
$30.00
| Expected release date is Mar 9th 2027 |
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Product Details
Author:
Whitney Goodman, LMFT
Format:
Hardcover
Pages:
304
Publisher:
Penguin Publishing Group (March 9, 2027)
Imprint:
Tarcher
Release Date:
March 9, 2027
Language:
English
Audience:
General/trade
ISBN-13:
9798217180127
Weight:
15.11oz
Dimensions:
6" x 8" x 0.75"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120106_156890256-20260705.xml
Folder:
RandomHouse
List Price:
$30.00
Country of Origin:
United States
Pub Discount:
65
Case Pack:
12
As low as:
$23.10
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
The ultimate guide to going low-contact, no-contact, and setting clear boundaries with a difficult or distant parent, by the popular therapist known as @sitwithwhit
Is estrangement a dirty word? Not anymore. For too long, we were told “blood is thicker than water” and “family comes first.” But a growing number of adults are taking agency, prioritizing their own healing, and deciding what a healthy family relationship is – and what they will no longer tolerate.
In this supportive, realistic, and authoritative guide, you’ll discover the insights and tools to make your relationship with problematic parents work. Topics include:
Filled with illuminating stories, actionable advice, and ready-to-use scripts for even the trickiest scenarios, this is the roadmap for processing the past and prioritizing your own healing – to create the nourishing family life you deserve.
Is estrangement a dirty word? Not anymore. For too long, we were told “blood is thicker than water” and “family comes first.” But a growing number of adults are taking agency, prioritizing their own healing, and deciding what a healthy family relationship is – and what they will no longer tolerate.
In this supportive, realistic, and authoritative guide, you’ll discover the insights and tools to make your relationship with problematic parents work. Topics include:
- Processing the past, and whether to ask for apologies
- What to say when a parent rejects your attempts to repair
- Managing the grief, guilt, and isolation that often come with estrangement
- Breaking the cycle of generational harm, to show up better for your family of choice
Filled with illuminating stories, actionable advice, and ready-to-use scripts for even the trickiest scenarios, this is the roadmap for processing the past and prioritizing your own healing – to create the nourishing family life you deserve.
