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The Only Diet There Is
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$13.99
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Product Details
Author:
Sondra Ray
Format:
Paperback
Pages:
160
Publisher:
Clarkson Potter/Ten Speed (November 1, 1987)
Language:
English
ISBN-13:
9780890873212
ISBN-10:
0890873216
Weight:
5.4oz
Dimensions:
5.52" x 8.36" x 0.42"
Case Pack:
68
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T115856_156890253-20260705.xml
Folder:
RandomHouse
As low as:
$10.77
List Price:
$13.99
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Celestial Arts
Overview
Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.
"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
