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The Natural Way of Healing Stress, Anxiety, and Depression
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$19.00
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Product Details
Author:
Natural Medicine Collective
Format:
Paperback
Pages:
304
Publisher:
Random House Publishing Group (April 1, 1995)
Language:
English
ISBN-13:
9780440614036
ISBN-10:
0440614031
Weight:
14.5oz
Dimensions:
6" x 9" x 0.5"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T121102_156890301-20260705.xml
Folder:
RandomHouse
As low as:
$14.63
List Price:
$19.00
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Dell
Overview
For prevention and healing—a holistic approach to the mind-body connection
Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide—written by a team of licensed natural health practitioners—brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:
• Yintang, the acupressure point for relieving tension headaches and eyestrain
• Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
• Herbal bath preparations for stress
• Yoga postures that reduce anxiety
• Effective “nervines,” or herbal tranquilizers
• Essential oils for massage and bath that alleviate depression
. . . and much more, including advice on how to locate a reputable professional to help you.
Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide—written by a team of licensed natural health practitioners—brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about:
• Yintang, the acupressure point for relieving tension headaches and eyestrain
• Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow
• Herbal bath preparations for stress
• Yoga postures that reduce anxiety
• Effective “nervines,” or herbal tranquilizers
• Essential oils for massage and bath that alleviate depression
. . . and much more, including advice on how to locate a reputable professional to help you.
