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The Mindfulness Journal (Exercises to Help You Find Peace and Calm Wherever You Are) - 9780593233207

List Price: $21.99
SKU:
9780593233207
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Minimum Purchase
25 unit(s)
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Overview

The simple, calming exercises in this beautiful guided journal will help you stay mindful and centered despite the uncertainty of modern life.

In today's stressful world, finding physical and mental space for peace and calm amidst the competing demands of work, family, and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquility, wherever you are.

The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket. Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully. Readers can dip in and out as they see fit, or search for the particular exercise they need most at that moment. With soothing, colorful illustrations, lined pages, and inspiring quotes throughout, this journal is your indispensable companion to a more peaceful, stress-free day.

Branding Options (v), Availability & Lead Times

  • 1-Color Imprint: $2.00 ea.
  • Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.50 ea. (full-color printed)
  • Set-Up Charge: $45 per decoration
FULL DETAILS
  • Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
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  • RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
  • Product Details

    Author:
    Corinne Sweet
    Format:
    Paperback
    Pages:
    224
    Publisher:
    Potter/Ten Speed/Harmony/Rodale (November 10, 2020)
    Language:
    English
    ISBN-13:
    9780593233207
    ISBN-10:
    0593233204
    Weight:
    12.2oz
    Dimensions:
    5.12" x 7.72" x 0.67"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20220626T102516_140411866-20220626.xml
    Folder:
    RandomHouse
    List Price:
    $21.99
    As low as:
    $16.93
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    Case Pack:
    24
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