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The Mindfulness Journal (Creative Prompts to Relax, Release, and Explore the Wisdom of You)
List Price:
$14.99
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Product Details
Author:
Worthy Stokes
Format:
Paperback
Pages:
148
Publisher:
Callisto Publishing (April 6, 2021)
Language:
English
ISBN-13:
9781647399283
ISBN-10:
1647399289
Dimensions:
7.5" x 9.25" x 0.36"
File:
SourceBooks-sourcebooks_10_08_2025-20251008.xml
Folder:
SourceBooks
List Price:
$14.99
Case Pack:
20
As low as:
$11.54
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
13.12oz
Overview
Embrace your creative self with thoughtful prompts and mindfulness exercises
Creative wisdom is ever-present within you—it just needs to be awakened. Nurture your creativity and embrace the present moment with this mindfulness journal. It’s full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes.
The illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create. Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired. Every page is here to encourage your curiosity and support you on the sacred journey to discover what is possible within you.
Inspire your mind and spirit with this uniquely imaginative mindfulness journal.
Creative wisdom is ever-present within you—it just needs to be awakened. Nurture your creativity and embrace the present moment with this mindfulness journal. It’s full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes.
The illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create. Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired. Every page is here to encourage your curiosity and support you on the sacred journey to discover what is possible within you.
- Artistic exploration—Delve into thoughtful visual activities like drawing constellations, sketching your inner landscape, or doodling a pattern for your breath.
- Reflective writing—Unlock your inner voice with writing exercises and reflections on gratitude, loving kindness, radical acceptance, sense awareness, and more.
- Mindful meditation—Find peace with this mindfulness journal full of short meditations and visualizations to connect you to your inner self.
Inspire your mind and spirit with this uniquely imaginative mindfulness journal.
