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Mindful Microdosing (A Guidebook and Journal)
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Product Details
Author:
Lauren Alderfer, Mariana Juarez
Format:
Paperback
Pages:
102
Publisher:
Green Writers Press (April 23, 2024)
Language:
English
ISBN-13:
9798987663134
Dimensions:
7" x 8.5" x 0.5"
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
List Price:
$19.95
Case Pack:
72
As low as:
$17.16
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Weight:
9.6oz
Imprint:
Green Writers Press
Overview
The FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of mindfulness. This book is for those who have never microdosed and seasoned microdosers alike; for those microdosing on their own and those microdosing with a microdosing coach. It can be used by coaches, guides, and facilitators to better support their clients, programs, or retreats. There are illustrations by a Mexican mural artist for adult coloring, journaling, and contemplation. Reference charts are included to help guide your decisions so you feel educated, safe, and empowered in your mindful microdosing process at every step. Mindful Microdosing: A Guidebook and Journal offers an essential tool whether ingesting psychedelics on a micro or macro level. It cultivates a spaciousness of mind and expansiveness of heart that comes from the author’s years of mindfulness practice. Here mindfulness meets microdosing to offer you a unique experience and unfolding process.
