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The Metabolic Balance Kitchen (Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight)

List Price: $27.95
SKU:
9781637743843
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25 unit(s)
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  • Product Details

    Author:
    Jane Durst-Pulkys
    Format:
    Paperback
    Pages:
    240
    Publisher:
    BenBella Books (December 10, 2024)
    Imprint:
    BenBella Books
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781637743843
    ISBN-10:
    163774384X
    Weight:
    19.04oz
    Dimensions:
    7" x 9" x 0.5"
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $27.95
    Pub Discount:
    55
    Case Pack:
    28
    As low as:
    $26.55
    Publisher Identifier:
    P-SS
    Discount Code:
    D
  • Overview

    USA Today Bestseller

    Shed excess weight, reduce inflammation, and boost your metabolism—the delicious way!

    From the USA Ambassador for Metabolic Balance, a proven health and diet program with 1.5 million enthusiastic clients, this vibrant cookbook features 90 healthy recipes from around the world.

    The simple recipes in The Metabolic Balance Kitchen are specifically designed to target visceral fat, increase metabolism, and lower insulin in the body, while also being easy to customize for your needs. In addition to being delicious, they are also proven to have incredible health benefits: more energy, increased vitality, faster metabolism, decreased inflammation, lower cholesterol, and lower blood pressure.

    Created by Jane Durst-Pulkys, a holistic nutritionist and weight loss expert, most of therecipes within are for single servings, easy to double or quadruple to feed a couple or a whole family. You’ll find accessible recipes for every meal, including:
    • Veggie Egg Muffins
    • Cinnamon Apple Pancakes
    • Warm Curried Carrot Salad with Tofu
    • Spinach and Mushroom Frittata
    • Pumpkin Soup with Shiitakes
    • Tuscan Bean Soup
    • Cheese and Veggie Pizza
    • Spicy Scallop Ceviche
    • Open-Faced Roast Beef Sandwich
    • Spicy Coriander Chicken
    • Beef and Mushroom Meatballs
    • Two-Bean Tortilla Lasagna

    With color photos and easy principles and tips for a healthy lifestyle, The Metabolic Balance Kitchen will help you look and feel your very best—for life.