- Home
- Cooking
- Regional & Ethnic
- The Mediterranean Cookbook (A Regional Celebration of Seasonal, Healthy Eating)
The Mediterranean Cookbook (A Regional Celebration of Seasonal, Healthy Eating)
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Overview
The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!
This book celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation.
Inside this cookbook, you will find:
- Over 50 simple recipes ready in 30 minutes or less
- More than 30 healthy soups and stews that comfort and nourish
- 35 light and flavorful meat dishes and refreshing seafood recipes
- Over 40 nutritious snacks and salads that are both healthy and satisfying
The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. The Mediterranean Cookbook is a true omnivore’s delight!
