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The Mantram Handbook (A Practical Guide to Choosing Your Mantram and Calming Your Mind)

List Price: $15.95
SKU:
9781586380281
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  • Product Details

    Author:
    Eknath Easwaran
    Format:
    Paperback
    Pages:
    204
    Publisher:
    Nilgiri Press (December 30, 2008)
    Language:
    English
    ISBN-13:
    9781586380281
    ISBN-10:
    1586380281
    Weight:
    9.44oz
    Dimensions:
    5.5" x 8.5" x 0.48"
    Case Pack:
    34
    File:
    PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20260331164601-20260331.xml
    Folder:
    PGW
    As low as:
    $12.28
    List Price:
    $15.95
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Series:
    Essential Easwaran Library
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Nilgiri Press
  • Overview

    Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.

    The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.

    The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.