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The Mantram Handbook (A Practical Guide to Choosing Your Mantram and Calming Your Mind) - 9781586381417

List Price: $29.95
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9781586381417
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  • Product Details

    Author:
    Eknath Easwaran
    Format:
    Hardcover
    Pages:
    204
    Publisher:
    Nilgiri Press (September 20, 2019)
    Language:
    English
    ISBN-13:
    9781586381417
    ISBN-10:
    1586381415
    File:
    PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20260331164601-20260331.xml
    Folder:
    PGW
    List Price:
    $29.95
    As low as:
    $23.06
    Publisher Identifier:
    P-PER
    Discount Code:
    A
    Dimensions:
    5.5" x 8.75"
    Case Pack:
    26
    Series:
    Essential Easwaran Library
    Audience:
    General/trade
    Weight:
    14.72oz
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Nilgiri Press
  • Overview

    Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.

    The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.

    The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.