The Longevity Strategy (How to Live to 100 Using the Brain-Body Connection) - 9781620456040
List Price:
$30.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
David Mahoney
Format:
Hardcover
Pages:
272
Publisher:
Turner Publishing Company (March 1, 1999)
Language:
English
ISBN-13:
9781620456040
ISBN-10:
1620456044
Dimensions:
6" x 9"
Case Pack:
26
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125212-20250917.xml
Folder:
TWO RIVERS
List Price:
$30.95
As low as:
$23.83
Publisher Identifier:
P-PER
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Weight:
18.72oz
Imprint:
Trade Paper Press
Overview
A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People
The acclaimed life plan for good health, fulfilling relationships, and financial security
The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life.
""This book brings us good news: the more we use our brains, the more likely we need not retire."" -- James Watson, Ph.D., winner of the Nobel Prize in Medicine
""I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.""--Mike Wallace
""Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.""--Bart Kosko, Ph.D., author of Fuzzy Thinking
""Intelligent, witty, and informative.""--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics
The acclaimed life plan for good health, fulfilling relationships, and financial security
The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life.
""This book brings us good news: the more we use our brains, the more likely we need not retire."" -- James Watson, Ph.D., winner of the Nobel Prize in Medicine
""I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too.""--Mike Wallace
""Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise.""--Bart Kosko, Ph.D., author of Fuzzy Thinking
""Intelligent, witty, and informative.""--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics
