- Home
- Self-Help
- Motivational & Inspirational
- The Little Book of Self-Care (30 practices to soothe the body, mind and soul)
The Little Book of Self-Care (30 practices to soothe the body, mind and soul)
List Price:
$8.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Suzy Reading
Format:
Paperback
Pages:
92
Publisher:
Octopus Books (July 2, 2019)
Language:
English
ISBN-13:
9781783253128
ISBN-10:
1783253126
Weight:
4.96oz
Dimensions:
4.35" x 6.05" x 0.5"
Case Pack:
96
File:
hbgusa-hbgusa_onix30_P7641869_08122024-20240812.xml
Folder:
hbgusa
List Price:
$8.99
As low as:
$6.92
Publisher Identifier:
P-HACH
Discount Code:
A
Series:
Little Book of
Audience:
General/trade
Pub Discount:
65
Country of Origin:
China
Overview
Pocket-sized self-care for every day.
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.
Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid
