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The Little Book of Self-Care (30 practices to soothe the body, mind and soul)

List Price: $8.99
SKU:
9781783253128
Quantity:
  • Pricing is for Unbranded Products
  • Branding Minimum: 50 pieces

Overview

Pocket-sized self-care for every day.

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.

In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.

Chapters include practices for:
- Rest & relaxation
- Energy boosters
- Mind management
- Emotional first aid

Branding Options and Pricing (v)

  • 1-Color Imprint: $1.00 ea.
  • Promo-Page Insert: $2.00 ea. (full-color printed, single-sided page)
  • Belly-Band Wrap: $2.00 ea. (full-color printed)
  • Set-Up Charge: $40 per decoration
FULL DETAILS

Inquire for higher quantities. Product availability changes daily, so please confirm your quantity is available prior to placing an order.

  • Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
  • Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
  • Product Details

    Author:
    Suzy Reading
    Format:
    Paperback
    Pages:
    92
    Publisher:
    Octopus Books (July 2, 2019)
    Language:
    English
    ISBN-13:
    9781783253128
    ISBN-10:
    1783253126
    Weight:
    4.96oz
    Dimensions:
    4.35" x 5.95" x 0.5"
    Case Pack:
    100
    File:
    hbgusa-hbgusa_onix21_P4125861_04292021_Complete-20210429.xml
    Folder:
    hbgusa
    List Price:
    $8.99
    As low as:
    $6.92
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
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