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The Little Book of Meditations
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$12.99
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Product Details
Author:
Gilly Pickup
Format:
Hardcover
Pages:
160
Publisher:
Andrews McMeel Publishing (September 24, 2019)
Language:
English
ISBN-13:
9781524852009
ISBN-10:
1524852007
Weight:
10oz
Dimensions:
4.7" x 6.2" x 0.7"
Case Pack:
48
File:
Eloquence-SimonAMP_11012023_124421_onix21_Complete-20231101.xml
Folder:
Eloquence
List Price:
$12.99
As low as:
$10.00
Publisher Identifier:
P-SS
Discount Code:
A
Pub Discount:
65
Overview
Channel the power of meditation to find health, happiness, and well-being with this beginner’s guide to inner peace.
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice’s fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It’s also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice’s fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It’s also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
