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The Leaky Gut Meal Plan (4 Weeks to Detox and Improve Digestive Health)
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$17.99
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Product Details
Author:
Sarah Kay Hoffman
Format:
Paperback
Pages:
178
Publisher:
Callisto Publishing (December 3, 2019)
Language:
English
ISBN-13:
9781641528849
ISBN-10:
1641528842
Dimensions:
7.5" x 9.25" x 0.44"
File:
SourceBooks-sourcebooks_02_25_2026-20260225.xml
Folder:
SourceBooks
List Price:
$17.99
Case Pack:
17
As low as:
$13.85
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
15.2oz
Overview
Leaky gut syndrome—an explanation and a plan for healing
A healthy gut is crucial to maintaining your overall health. Leaky gut syndrome—when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky—can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties—as well as for their tastiness.
Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You’ll also learn the basics of digestion, immunity, and gut nutrition, so you’ll be fully equipped to take back your own health.
The Leaky Gut Meal Plan includes:
Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.
A healthy gut is crucial to maintaining your overall health. Leaky gut syndrome—when the lining of the small intestine becomes so inflamed that it becomes porous, or leaky—can get in the way of gut health, but help is here. The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties—as well as for their tastiness.
Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You’ll also learn the basics of digestion, immunity, and gut nutrition, so you’ll be fully equipped to take back your own health.
The Leaky Gut Meal Plan includes:
- Weekly shopping lists—The chapter for each of the 4 weeks begins with a full list of every ingredient you’ll need, so you can be prepared.
- Know before you cook—Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.
- Easy and encouraging—Get all the inspiration and motivation you need to make long-lasting healing happen.
Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.
