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- The Ki Process (Korean Secrets for Cultivating Dynamic Energy)
The Ki Process (Korean Secrets for Cultivating Dynamic Energy)
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$18.95
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Product Details
Author:
Scott Shaw
Format:
Paperback
Pages:
144
Publisher:
Red Wheel Weiser (January 15, 1997)
Language:
English
ISBN-13:
9780877288794
ISBN-10:
0877288798
Dimensions:
6" x 9"
File:
Redwheel-RedWheelWeiser_09302022_P5552710_onix21-20220929.xml
Folder:
Redwheel
List Price:
$18.95
As low as:
$14.59
Publisher Identifier:
P-MISC
Discount Code:
A
Pub Discount:
65
Overview
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
