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The Ketogenic Mediterranean Diet (A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle)
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$14.95
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Product Details
Author:
Robert Santos-Prowse
Format:
Paperback
Pages:
192
Publisher:
Ulysses Press (January 10, 2017)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612436418
ISBN-10:
1612436412
Weight:
6.72oz
Dimensions:
5.05" x 8.05" x 0.7"
File:
hbgusa-hbgusa_onix30_P10127326_05252026-20260525.xml
Folder:
hbgusa
List Price:
$14.95
Pub Discount:
65
Case Pack:
56
As low as:
$11.51
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.
The Ketogenic Mediterranean Diet will help you:
•Change the way your body uses energy
•End your carb cravings
•Dramatically reduce fat storage
•Reduce your risk of heart disease and diabetes
The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.
The Ketogenic Mediterranean Diet will help you:
•Change the way your body uses energy
•End your carb cravings
•Dramatically reduce fat storage
•Reduce your risk of heart disease and diabetes
The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.
