The Healthy Life
List Price:
$26.95
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Product Details
Author:
Jessica Sepel
Format:
Paperback
Pages:
320
Publisher:
Pan Macmillan Australia (August 1, 2015)
Language:
English
ISBN-13:
9781743536889
ISBN-10:
1743536887
Dimensions:
8.25" x 10" x 1"
File:
Eloquence-IPG_01022024_P6831133_onix21_Complete-20240102.xml
Folder:
Eloquence
List Price:
$26.95
As low as:
$23.18
Publisher Identifier:
P-IPG
Discount Code:
C
Weight:
38.4oz
Case Pack:
12
Audience:
General/trade
Pub Discount:
60
Overview
Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
