The Happy Empath's Workbook (Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life)
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$15.95
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Product Details
Author:
Stephanie Jameson
Format:
Paperback
Pages:
144
Publisher:
Ulysses Press (November 20, 2018)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612438429
ISBN-10:
1612438423
Weight:
12.48oz
Dimensions:
7.5" x 9.25" x 0.5"
File:
hbgusa-hbgusa_onix30_P10127326_05252026-20260525.xml
Folder:
hbgusa
List Price:
$15.95
Pub Discount:
65
Case Pack:
30
As low as:
$12.28
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
Are You an Empath?
• Have you ever been labeled as “too emotional”?
• Do you get overwhelmed during confrontations and arguments?
• Do you take on other people’s emotions and stress?
• Do you like being outside, walking barefoot and connecting with nature?
Does This Sound Like You?
• I have trouble sleeping and often have bouts of insomnia.
• Sometimes people in my life don’t understand that I need my alone time.
• I have a hard time setting healthy boundaries for myself.
• I can become anxious or worried for no reason.
If any of this sounds familiar, you’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.
• Have you ever been labeled as “too emotional”?
• Do you get overwhelmed during confrontations and arguments?
• Do you take on other people’s emotions and stress?
• Do you like being outside, walking barefoot and connecting with nature?
Does This Sound Like You?
• I have trouble sleeping and often have bouts of insomnia.
• Sometimes people in my life don’t understand that I need my alone time.
• I have a hard time setting healthy boundaries for myself.
• I can become anxious or worried for no reason.
If any of this sounds familiar, you’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.
