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The Glycemic-Load Diet (A powerful new program for losing weight and reversing insulin resistance)
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$22.00
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Product Details
Author:
Rob Thompson
Format:
Paperback
Publisher:
McGraw Hill LLC (March 23, 2006)
Audience:
General/trade
ISBN-13:
9780071462693
ISBN-10:
0071462694
Weight:
11.84oz
Dimensions:
6" x 8.9" x 0.8"
Case Pack:
26
File:
McGrawHill-MH_ONIX_V30_US_onix30_all(26_05_26)-20260526.xml
Folder:
McGrawHill
As low as:
$16.94
List Price:
$22.00
Publisher Identifier:
P-MCGRAW
Discount Code:
A
Pages:
240
Pub Discount:
65
Imprint:
McGraw Hill
Overview
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight
The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
