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The Food Effect Diet (Eat More, Weigh Less, Look and Feel Better)
List Price:
$17.99
| Expected release date is Dec 31st 2029 |
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Product Details
Author:
Dr. Michelle Braude
Format:
Paperback
Pages:
288
Publisher:
Little, Brown Book Group (December 31, 2029)
Language:
English
ISBN-13:
9780349415833
ISBN-10:
0349415838
File:
hbgusa-hbgusa_onix30_P9475644_12082025-20251208.xml
Folder:
hbgusa
List Price:
$17.99
As low as:
$13.85
Publisher Identifier:
P-HACH
Discount Code:
A
Release Date:
December 31, 2029
Audience:
General/trade
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Piatkus
Weight:
16oz
Overview
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.A perfect antidote to faddy, restrictive crash diets that don't work over the long-term, The Food Effect Dietpromises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat.As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
