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The First-Time Mom's Pregnancy Cookbook (A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy)
List Price:
$16.99
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Product Details
Author:
Lauren Manaker MS, RDN, LDN, CLEC
Format:
Paperback
Pages:
192
Publisher:
Callisto Publishing (June 15, 2021)
Language:
English
ISBN-13:
9781648767098
ISBN-10:
1648767095
Dimensions:
7.5" x 9.25" x 0.48"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$16.99
Case Pack:
16
As low as:
$13.08
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
22.64oz
Overview
Everything first-time moms need to know about eating while pregnant
Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember—like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy.
Get more than other pregnancy books with:
Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.
Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember—like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy.
Get more than other pregnancy books with:
- The ultimate food list—Find a clear rundown of the most important nutrients mom and baby need (and how much), along with a list of all the foods to avoid and why.
- Guidance for each month—Get detailed explanations of the body’s changes during each month of pregnancy, and find a meal plan to match.
- Beyond the third trimester—This pregnancy cookbook includes bonus guidance and recipes for staying healthy through postpartum recovery and nursing.
Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.








