- Home
- Sports & Recreation
- Training
- The Essential Karate Book (For White Belts, Black Belts and All Levels In Between [Online Companion Video Included])
The Essential Karate Book (For White Belts, Black Belts and All Levels In Between [Online Companion Video Included])
List Price:
$15.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Graeme Lund, Morne Swanepoel
Format:
Paperback
Pages:
256
Publisher:
Tuttle Publishing (December 4, 2018)
Language:
English
Audience:
General/trade
ISBN-13:
9784805314944
ISBN-10:
480531494X
Dimensions:
6" x 9" x 0.7"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20260417164636-20260417.xml
Folder:
PGW
List Price:
$15.99
Case Pack:
24
As low as:
$12.31
Publisher Identifier:
P-PER
Discount Code:
A
Country of Origin:
Malaysia
Pub Discount:
65
Weight:
16.8oz
Imprint:
Tuttle Publishing
Overview
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
- Stances, blocks, strikes and kicks
- Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
- Kata grading and fighting (kumite) techniques and competition rules
- Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
- The origins and history of karate
- Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
