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The Essence of Health
List Price:
$31.95
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Product Details
Author:
Dr. Craig Hassed
Format:
Paperback
Pages:
400
Publisher:
Penguin Random House Australia (September 1, 2008)
Imprint:
Ebury Australia
Language:
English
Audience:
General/trade
ISBN-13:
9781741667042
ISBN-10:
1741667046
Weight:
16.96oz
Dimensions:
6" x 9" x 1.1"
File:
Eloquence-IPG_03282026_P9891706_onix30-20260328.xml
Folder:
Eloquence
List Price:
$31.95
Pub Discount:
60
Case Pack:
8
As low as:
$27.48
Publisher Identifier:
P-IPG
Discount Code:
C
Overview
Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness—not illness—is the essence of managing health. By bringing together the best of evidence-based, holistic medicine, the guide presents a program that can be used in daily life. The seven crucial pillars of well-being revealed in the book are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, this helpful resource affirms that anyone is capable of lifelong good heath, happiness, and inner calm.
