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- Beyond the Prescription (A Doctor's Guide to Taking Charge of Your Health)
Beyond the Prescription (A Doctor's Guide to Taking Charge of Your Health)
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$29.00
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Product Details
Author:
Lucy McBride
Format:
Hardcover
Pages:
352
Publisher:
S&S/Simon Element (August 11, 2026)
Imprint:
S&S/Simon Element
Language:
English
Audience:
General/trade
ISBN-13:
9781668024386
ISBN-10:
1668024381
Weight:
17.76oz
Dimensions:
6" x 9" x 1.1"
File:
Eloquence-SimonSchuster_08122026_P10473255_onix30-20260812.xml
List Price:
$29.00
Pub Discount:
65
Case Pack:
20
As low as:
$22.33
Publisher Identifier:
P-SS
Discount Code:
A
Folder:
Eloquence
Overview
If you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.
In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control—“optimize,” “detox,” “biohack”—often without evidence and with real risks.
McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn’t prescriptive or perfectionist. It’s a framework to help you navigate uncertainty, misinformation, and the realities of your life.
At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control.
McBride then maps health as an interconnected ecosystem with four pillars:
-INFORMATICS (health data + your biography and lived context)
-INPUTS (everything you consume, including supplements and medications)
-INFRASTRUCTURE (movement, injury, disability, and the body that carries you)
-INSIGHT (mental health, brain health, and the unconscious stories that drive behavior)
Reflection and action guides help you translate insight into real-world decisions.
The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay?
In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped a massive wellness industry offering seductive promises of control—“optimize,” “detox,” “biohack”—often without evidence and with real risks.
McBride refuses the false choice between conventional medicine and wellness culture. Instead, she offers a practical middle path built on health agency: the capacity to make informed decisions aligned with your values while advocating effectively for support. This book isn’t prescriptive or perfectionist. It’s a framework to help you navigate uncertainty, misinformation, and the realities of your life.
At the center is a five-step process that moves you from redefining health on your own terms, through mapping your full health ecosystem and understanding how you personally approach care, to asking for help more effectively and making peace with what you cannot control.
McBride then maps health as an interconnected ecosystem with four pillars:
-INFORMATICS (health data + your biography and lived context)
-INPUTS (everything you consume, including supplements and medications)
-INFRASTRUCTURE (movement, injury, disability, and the body that carries you)
-INSIGHT (mental health, brain health, and the unconscious stories that drive behavior)
Reflection and action guides help you translate insight into real-world decisions.
The result is a practical, evidence-based guide for anyone navigating the question too rarely asked in health care: Are you okay?
