The Emotional Abuse Recovery Journal (Compassionate Practices to Reflect, Break the Cycle, and Heal)
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$11.99
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Product Details
Author:
Stephanie Sandoval LMFT
Format:
Paperback
Pages:
154
Publisher:
Callisto Publishing (August 16, 2022)
Language:
English
ISBN-13:
9781648762994
ISBN-10:
1648762999
Dimensions:
8" x 8" x 0.38"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$11.99
Case Pack:
20
As low as:
$9.23
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
13.12oz
Overview
Move forward on your path to healing from emotional abuse
Surviving an emotionally abusive relationship can have lasting effects on your mental health—but with the right guidance and tools, you can begin your journey toward healing. This journal provides a safe space to reflect on your experiences and process your feelings as you take steps toward a brighter future.
Grow beyond your past and begin healing with this guided recovery journal.
Surviving an emotionally abusive relationship can have lasting effects on your mental health—but with the right guidance and tools, you can begin your journey toward healing. This journal provides a safe space to reflect on your experiences and process your feelings as you take steps toward a brighter future.
- The survivor’s experience—Learn to identify the dynamics of emotional abuse and relate them to your own experiences with guidance centered on the survivor’s perspective.
- Self-reflective exercises—Work through your experiences of emotional abuse with journaling, affirmations, and guided prompts that help you strengthen boundaries, improve communication, and boost self-esteem.
- Several paths forward—Apply this journal’s self-reflection strategies on their own or alongside The Emotional Abuse Recovery Workbook to plan a future of healthy relationships and self-love.
Grow beyond your past and begin healing with this guided recovery journal.
