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The Depression Helpbook
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$16.95
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Product Details
Author:
Wayne Katon, Evette Ludman, Gregory Simon
Format:
Paperback
Pages:
228
Publisher:
Bull Publishing Company (July 1, 2008)
Language:
English
ISBN-13:
9781933503158
ISBN-10:
1933503157
Weight:
11.84oz
Dimensions:
6" x 9" x 0.52"
Case Pack:
44
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$14.58
List Price:
$16.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Bull Publishing Company
Overview
Recognizing that all depression is different—from how severe it is and what the symptoms are to how long it lasts—this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
