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The Cyclical Ketogenic Diet (A Healthier, Easier Way to Burn Fat with Intermittent Ketosis)
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$14.95
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Product Details
Author:
Robert Santos-Prowse
Format:
Paperback
Pages:
192
Publisher:
Ulysses Press (February 19, 2019)
Imprint:
Ulysses Press
Language:
English
Audience:
General/trade
ISBN-13:
9781612438696
ISBN-10:
1612438695
Weight:
7.04oz
Dimensions:
5" x 8" x 0.3"
File:
hbgusa-hbgusa_onix30_P10127326_05252026-20260525.xml
Folder:
hbgusa
List Price:
$14.95
Pub Discount:
65
Case Pack:
48
As low as:
$11.51
Publisher Identifier:
P-HACH
Discount Code:
A
Overview
The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to:
• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation
With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation
With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
