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The Complete High Blood Pressure Diet Cookbook (DASH Diet Recipes to Lower Blood Pressure and Improve Health)
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$17.99
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Product Details
Author:
Amanda Foote RD
Format:
Paperback
Pages:
180
Publisher:
Callisto Publishing (August 17, 2021)
Language:
English
ISBN-13:
9781648763267
ISBN-10:
164876326X
Dimensions:
7.5" x 9.25" x 0.44"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$17.99
Case Pack:
17
As low as:
$13.85
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
16.16oz
Overview
The all-in-one resource for managing high blood pressure through nutrition
Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it’s easy to begin managing blood pressure while enjoying great food.
Go beyond other high blood pressure diets with:
Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.
Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it’s easy to begin managing blood pressure while enjoying great food.
Go beyond other high blood pressure diets with:
- Evidence-based approach—Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure.
- Guide to getting started—Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan.
- Easy, affordable recipes—Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot.
Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.
