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The Complete Anti-Inflammatory Diet for Beginners (A No-Stress Meal Plan with Easy Recipes to Heal the Immune System)
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$18.99
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Product Details
Author:
Dorothy Calimeris, Lulu Cook RDN, Jennifer Lang MD
Format:
Paperback
Pages:
162
Publisher:
Callisto Publishing (April 11, 2017)
Language:
English
ISBN-13:
9781623159047
ISBN-10:
1623159040
Dimensions:
7.5" x 9.25" x 0.4"
File:
SourceBooks-sourcebooks_05_27_2026-20260527.xml
Folder:
SourceBooks
List Price:
$18.99
Case Pack:
21
As low as:
$14.62
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
18.72oz
Overview
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.
What sets this inflammation diet cookbook apart:
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.
What sets this inflammation diet cookbook apart:
- EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
- DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.
- FOOD COACHING: Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
