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The Complete Acid Reflux Diet Plan (Easy Meal Plans & Recipes to Heal GERD and LPR)

List Price: $16.99
SKU:
9781939754790
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Nour Zibdeh MS, RDN, CLT
    Format:
    Paperback
    Pages:
    250
    Publisher:
    Callisto Publishing (June 19, 2018)
    Language:
    English
    ISBN-13:
    9781939754790
    ISBN-10:
    1939754798
    Dimensions:
    7.5" x 9.25" x 0.62"
    File:
    SourceBooks-sourcebooks_09_03_2025-20250903.xml
    Folder:
    SourceBooks
    List Price:
    $16.99
    Case Pack:
    14
    As low as:
    $13.08
    Publisher Identifier:
    P-SOURCEBK
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Callisto
    Weight:
    20.8oz
  • Overview

    Heal acid reflux with GERD-friendly recipes and an easy 3-stage action plan

    Get long-term relief from heartburn and other acid reflux symptoms with a practical, food-based action plan that stops pain and prevents it from coming back.

    This acid reflux diet book takes a diet-based approach, teaching you how to address the root causes of your discomfort with help from three meal plans and more than 100 delicious recipes. All of these recipes are designed to ease the symptoms of GERD and LPR, including chest pain, shortness of breath, coughing, and more.

    The Complete Acid Reflux Diet Plan shows you how to:
    • Stop the pain—Jump-start your diet and relieve discomfort by removing acidic foods and focusing exclusively on GERD- and LPR-friendly foods.
    • Heal your gut—Prevent fermentation in your gut, and introduce foods designed to soothe your digestive tract and promote healing.
    • Reintroduce food gradually—Learn how to open up your food options again without upsetting your stomach.


    Put an end to the uncomfortable symptoms of acid reflux with this book’s simple meal plans and delicious recipes.