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The Carbohydrate Addict's Gram Counter (Essential Food Facts at a Glance)
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$5.99
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Product Details
Author:
Rachael F. Heller, Richard F. Heller
Format:
Mass Market Paperback
Pages:
96
Publisher:
Penguin Publishing Group (June 1, 1993)
Language:
English
ISBN-13:
9780451177179
ISBN-10:
0451177177
Weight:
1.8oz
Dimensions:
4.1" x 5.97" x 0.3"
Case Pack:
160
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20261004T131212_158010614-20261004.xml
Folder:
RandomHouse
As low as:
$4.61
List Price:
$5.99
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Berkley
Overview
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out--ethnic style--for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
