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The Burnout Doctor (Your 6-step recovery plan)

List Price: $28.00
SKU:
9781399412803
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Dr Claire Ashley
    Format:
    Paperback
    Pages:
    256
    Publisher:
    Bloomsbury USA (May 6, 2025)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781399412803
    ISBN-10:
    1399412809
    Weight:
    11.2oz
    Dimensions:
    6" x 9.2" x 0.75"
    File:
    Macmillan Trade-Macmillan_Print_US_Trade_20260513220439-20260513.xml
    Folder:
    Macmillan Trade
    List Price:
    $28.00
    Pub Discount:
    65
    Case Pack:
    20
    As low as:
    $21.56
    Publisher Identifier:
    P-STM
    Discount Code:
    A
    QuickShip:
    Yes
    Imprint:
    Green Tree
  • Overview

    'A useful, compassionate manifesto' – THE SUNDAY TIMES

    Learn how to thrive at work while protecting your health.

    If you find yourself feeling increasingly overwhelmed, you're not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don't know what to do next, but there is a way through…

    Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She's here to help you feel like yourself again, offering all the compassion and practical advice you need.

    Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.

    The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.